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Often we do not pay attention to something simple or unknown, whereas it is very beneficial for us. One such simple vegetable is Kikoda. Some people also know it by the name of Kantola and some sweet bitter gourd. Ever since the coronavirus has created havoc in the world, seeing the shape of that virus in the media, people shudder to see its shape. To overcome this trembling, these days, nature has presented the most powerful vegetable in the world on its behalf. In Ayurveda too, Kikode is considered favourable for the health of the human body, it also has amazing immunity. Within a few days of its consumption, tremendous miracles are visible in the body.
In today’s era, the craze for junk food has increased so much in youth as well as in every age group that people rarely consume nature-provided things which give necessary strength to their bodies. But, very few people know that some vegetables are such that they get their benefits only after eating them for a few days. One such vegetable is Kantola which is commonly called Kikoda. Some people also know it by the name of sweet bitter gourd. It is the most powerful vegetable in the world. It is also used as medicine. There is so much power in this vegetable that just by consuming it for a few days, your body becomes healthy or should we say that it becomes steely. From the point of view of health, if you include cucumbers in your daily diet, then it also fulfils the deficiency of other elements and fibre. In Ayurveda too, it has been considered the most powerful vegetable.
Great source of protein with great taste
Besides being delicious, Cicada is rich in protein. Eating this daily makes your body strong. It is said to have 50 times more energy and protein than meat. The phytochemicals found in it are beneficial for health. Its antioxidant capacity is also very helpful in keeping the body clean. Chikoda is commonly seen in Indian markets during the monsoon season. People’s attention is now going towards this vegetable. Along with its cultivation in the mountainous region of India, its cultivation has also started all over the world.
Expert in weight loss
Crawfish are rich in protein and iron while being low in calories. If 100 grams of kikode vegetable is consumed, then 17 calories are obtained. For this reason, it is a better option for people looking to lose weight.
Cancer prevention
Carotenoids like Lutein present in it are helpful in the prevention of various eye diseases, heart diseases and even cancer.
Digestive aid
If you do not like to eat vegetables, then you can also consume them in the form of a pickle. In Ayurveda, it is used as a medicine for the treatment of many diseases. It is also helpful in improving digestion.
Control high blood pressure
Momordicin element found in cucumber and a high amount of fibre is a panacea for the body. Momoredicin element acts as an antioxidant, antidiabetic and antistress and controls weight and high blood pressure.
Antiallergic
Anti-allergen and analgesic, Cicada is very helpful in providing relief from colds and coughs.
Even a request
Now after knowing this much, how can you ignore this gift of nature? Therefore, you are requested to say thank you to nature by consuming the panacea medicine provided by nature in this season.
